If you’re looking for a way to reduce stress, relieve achy muscles, and hydrate and exfoliate your skin, then a Dead Sea salt bath might be for you.
While soaking in the bath is a nice way to pamper yourself after a hard day, adding Dead Sea salt is said to enhance the benefits to your skin, muscles, and joints.
Dead Sea salt is ten times saltier than any other sea which means it’s bursting with more calcium, magnesium, potassium and bromide. These miracle minerals help to fight against ageing skin, reduce fine lines and even smooth the skin’s overall texture and appearance. Not only does Dead Sea salt hydrate the skin, it exfoliates dead skin cells which allows new cells to regenerate. That’s why this all-in-one skincare ingredient has been used for thousands of years to cleanse, detoxify and restore a healthy status quo to the body.
What does bathing in Dead Sea salt do?
- It’s deeply hydrating
Dead Sea salt is naturally rich in magnesium and calcium which have the unique ability to attract and hold water, helping to banish dry skin. Scientists call these minerals “natural moisturising factors” because of the way they support the skin’s water balance.
- It cleanses and exfoliates
Thanks to sulphurs’ natural antibacterial properties, Dead Sea salt is great for cleaning the surface of the skin. Sulphur has been proven to combat an array of skin conditions including acne because of its antimicrobial properties. It’s also hailed for its exfoliating properties; the mineral works by removing dead skin cells, which contribute to skin roughness, clogged pores, and blemishes, to reveal a fresh layer of unblemished skin.
- It promotes smoother, more youthful Skin
The Dead Sea is renowned as nature’s fountain of youth. Dead Sea salt is loaded with minerals like Silica, Zinc and Calcium that boost your skin’s vitality and slow the ageing process. The minerals help fight off oxidation in skin cells by eliminating free radicals, helping your skin look younger and more vibrant.
- It has skin healing properties
A soothing Dead Sea salt bath can work wonders for people who suffer from dry, sensitive, and itchy skin. Bathing in Dead Sea salt can help remove scaly skin and decrease bothersome itching.
- It soothes sore muscles
A soak in Dead Sea saltwater is a wonderful way to relax, unwind, and sooth those aching joints and muscles. Bromide helps ease muscle cramps, while the anti-inflammatory and detoxifying agents help reduce joint swelling, soreness and stiffness. Soaking in a Dead Sea salt bath before bed can also promote better sleep.
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